Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=20 % | 60 RDI=6 % | 60 RDI=9 % | 390 RDI=20 % | 1,640 RDI: 20 % |
Per 100 g | 20 RDI=6 % | 20 RDI=2 % | 20 RDI=3 % | 150 RDI=7 % | 620 RDI: 7 % |
Per person | 20 RDI=8 % | 30 RDI=3 % | 30 RDI=4 % | 200 RDI=10 % | 820 RDI: 10 % |
You can get more informations, or check-out other recipes which use it, for example: Thin spinach and potato tart, Spinach and Mushrooms with Pesto, Scrambled eggs with butter-fried bread and fresh spinach, Feta and spinach brik pie, Spinach Croque-monsieur , ... See them all 36
You can get more informations, or check-out other recipes which use it, for example: Gratin of Jerusalem artichokes à la Comtoise, Gratin "grilled inside", Leek and Mimolette tart, Montlebon toast, Purple artichokes in a cheesy gratin, ... See them all 31
Like these other recipes: Chard and potato gratin, Sorrel and potato quiche, Stuffed baguette , Firied fillet of sea bream with polenta, Cheese tart, ... See them all 73
You can get more informations, or check-out other recipes which use it, for example: Bistro sandwich, Salade Niçoise, Shiro-goma salad, Lentil and cold-meat salad, Bistro-style red endive salad, ... See them all 46
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)