Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 260 RDI=100 % | 360 RDI=30 % | 350 RDI=50 % | 2,270 RDI=110 % | 9,500 RDI: 110 % |
Per 100 g | 20 RDI=6 % | 20 RDI=2 % | 20 RDI=3 % | 150 RDI=7 % | 610 RDI: 7 % |
Per person | 20 RDI=8 % | 30 RDI=3 % | 30 RDI=4 % | 190 RDI=9 % | 790 RDI: 9 % |
You can get more informations, or check-out other recipes which use it, for example: Thin spinach and potato tart, Eggs Florentine, Parcels of fish fillet in spinach, Eggs "en cocotte" with spinach, Asparagus and spinach gratin, ... See them all 36
You can get more informations, or check-out other recipes which use it, for example: Italian style gratin, Ham and endives au gratin, Spinach parmentier, Spinach on toast with bechamel, Gratin slices with spinach, ... See them all 31
Like these other recipes: Polenta parmentier, Grilled ham and bechamel sandwiches, Croque-monsieur, Spicy mustard cauliflower cheese, Ham pasta bake, ... See them all 73
You can get more informations, or check-out other recipes which use it, for example: Cauliflower and egg salad, Mixed salad stack, Springtime mixed salad, Layered Leek and Egg Gratin , Roasted leeks with pesto, ... See them all 46
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-14)