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Spinach and hard-boiled egg gratin
35 min.
Easy
2.70 €
6 people
5 Ingredients- 1
1 knob butter - 2
300 g cooked spinach - 3
4 hard-boiled eggs - 4
200 g bechamel sauce - 5
70 g grated cheese - Total weight: 780 grams
Step by step recipe
Stage 1 - ⌛ 5 min.
Stage 2 - ⌛ 5 min.
Stage 3 - ⌛ 5 min.
Stage 4
Stage 5 - ⌛ 20 min.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 129 RDI=199 % | 178 RDI=68 % | 172 RDI=237 % | 1,134 RDI=57 % | 4,750 RDI: 57 % |
| Per 100 g | 16 RDI=26 % | 22 RDI=9 % | 22 RDI=30 % | 145 RDI=7 % | 609 RDI: 7 % |
| Per person | 21 RDI=33 % | 29 RDI=11 % | 28 RDI=39 % | 189 RDI=9 % | 792 RDI: 9 % |
- For 6 people : 2.70 €
- Per person : 0.45 €
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