Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
10 min. | 30 min. | 9 min. | 49 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
845 Kcal or 3,538 Kj | 68 gr | 3 gr | 63 gr |
42 % | 26 % | <1 % | 9 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
260 Kcal or 1,089 Kj | 21 gr | 1 gr | 19 gr |
13 % | 8 % | <1 % | 3 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
422 Kcal or 1,767 Kj | 34 gr | 1 gr | 31 gr |
21 % | 13 % | <1 % | 5 % |
Fresh tuna: You can check-out other recipes which use it, like for example: Seared tuna with lemon and lime, Marinated tuna with herbs, Leek and fresh tuna tart, Quiche Bretonne, Spicy seafood plancha, ... All | |
Lemon juice: You can check-out other recipes which use it, like for example: Salmon and leek fondue tart, Avocado with gravlax, Simple mushroom salad with thyme and lemon, 3 ways, How to beat egg whites, Nanou's tuna tart, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Marinated tuna and cabbage, Gratin of chicken with rice and sautéed mushrooms, Coq au vin, Gratin of beet tops and potatoes, Green asparagus omelette, ... All | |
Herbs of your choice: You can check-out other recipes which use it, like for example: Cornouaillaise salad, Loin of pork with herbs and julienne vegetables , Warm Leek and Potato Salad, Chicken and Avocado Salad, Beetroot and fried chicken salad, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-05-12)