Preparation | Cooking | Start to finish |
---|---|---|
25 min. | 40 min. | 1 hour 5 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,990 Kcal or 12,519 Kj | 252 gr | 1,211 gr | 1,198 gr |
111 % | 72 % | 85 % | 134 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
334 Kcal or 1,398 Kj | 28 gr | 135 gr | 134 gr |
12 % | 8 % | 9 % | 15 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
747 Kcal or 3,128 Kj | 63 gr | 303 gr | 300 gr |
28 % | 18 % | 21 % | 34 % |
![]() | Puff or flaky pastry (pâte feuilletée): You can get more informations, or check-out other recipes which use it, for example: Mini palmiers, Vol-au-vent cases, Epiphany galette, Comtoise tart for Seàn, Maroilles cheese quiche, ... All |
![]() | Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Leek and Mimolette tart, Croque-monsieur potatoes, Montlebon toast, Italian style gratin, Spinach and cauliflower with sesame béchamel sauce, ... All |
![]() | Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Croque-monsieur, Algerian brik rolls, Chard and potato gratin, Breton galettes (pancakes), Thin endive tart, ... All |
![]() | Beaten egg: You can get more informations, or check-out other recipes which use it, for example: Mini palmiers, Sausage in brioche, Elsa's Comtoise galette, Pecan fruit rolls , Vegetable pie, ... All |
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