Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 10 RDI=5 % | 30 RDI=3 % | 130 RDI=20 % | 1,380 RDI=70 % | 5,790 RDI: 70 % |
Per 100 g | 1 RDI=1 % | 4 RDI=0 % | 20 RDI=2 % | 170 RDI=8 % | 700 RDI: 8 % |
Per person | 3 RDI=1 % | 8 RDI=1 % | 30 RDI=5 % | 350 RDI=20 % | 1,450 RDI: 20 % |
Like these other recipes: Rice à la grecque, Breton style shellfish and vegetable soup, Potimarron and leek soup, Sautéed Pork with Peanuts, Leek and celery soup, ... See them all 73
Like these other recipes: Fish fillet in express cooking envelope, Courgettes (zuchinis) , Small green vegetables in Mornay sauce, Spring courgette and tuna salad, Courgette tart with mint, ... See them all 47
You can get more informations, or check-out other recipes which use it, for example: Sautéed Green Vegetables in pan, Cherry tomato and two cabbage salad, Coleslaw, Smooth mixed vegetable soup, Fisherman's Ragout, ... See them all 26
You can get more informations, or check-out other recipes which use it, for example: Tagliatelle with cockles, Sautéd mushrooms with spring onions and cured ham, Crunchy spring salad, Stuffed baguette , Poivrade artichoke Salad, ... See them all 81
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-31)