Purple artichokes braised in white wine
In this recipe, small purple artichokes are trimmed and braised (i.e. simmered gently in a small quantity of liquid) in white wine.
78 K 4.3/5 (19 reviews)
40 min.
Easy
1 people
6 IngredientsLast modified on: June 29th 2014
For 1 people, you will need:
- 1
2 cups + 2 tablespoons purple globe artichokes - 2
2 tablespoons spring onion (scallion) - 3
1 tablespoon olive oil - 4
1.5 glass dry white wine - 5
salt - 6
pepper
Change measures:
Times for this recipe
Preparation: 25 min.
Cooking: 20 min.
All in all: 40 min.
If you start now, at , you will finish around : ?.Change start time
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Step by step recipe
Stage 1 - 20 min.
Prepare 2 cups + 2 tablespoons purple globe artichokes.
Prepare 2 tablespoons spring onion (scallion) and chop.
Prepare 2 tablespoons spring onion (scallion) and chop.
Stage 2 - 2 min.
Heat 1 tablespoon olive oil in a frying pan over medium heat. When hot, add the chopped onions, salt and pepper. Cook for 1 or 2 minutes without colouring.
Stage 3 - 2 min.
Add the artichokes, salt pepper and stir together.
Stage 4 - 1 min.
Pour in 1.5 glass dry white wine to give about 1 cm (1/2 inch) depth in the pan.
Stage 5 - 15 min.
Bring to the boil, then turn down the heat to minimum. Leave to cook gently...
Stage 6
...until the wine has completely evaporated. Check that the artichokes are tender.
Stage 7
Your artichokes are ready.
Keeping: Best eaten freshly cooked, but can be reheated.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 10 RDI=4 % | 50 RDI=4 % | 20 RDI=2 % | 360 RDI=20 % | 1,500 RDI: 20 % |
| Per 100 g | 1 RDI=1 % | 6 RDI=1 % | 2 RDI=0 % | 50 RDI=3 % | 220 RDI: 3 % |
How much will it cost?
- For 1 people : 3.15 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Purple globe artichokes
Like these other recipes: Leek and artichoke tart à la piémontaise, Montagnon rice, Mushroom and artichoke omelette, Polenta with artichokes and mushrooms, How to prepare purple artichokes, ... See them all 15
Spring onion (scallion)
You can get more informations, or check-out other recipes which use it, for example: Minestrone, Sautéd mushrooms with spring onions and cured ham, Spring courgette and tuna salad, Summery cheese on toast, Baby courgette salad, ... See them all 77
Dry white wine
Like these other recipes: Cajun pulled pork, Spaghetti with mushrooms, Rabbit with mustard, Fish "à la Bordelaise", Rillons de Tours, ... See them all 68
Olive oil
Like these other recipes: Greek Pesto, Red mullet fillets with a reduced white-wine sauce, Mexican salad, Curried prawn risotto, Couscous, ... See them all 527
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