Purple artichokes braised in white wine
In this recipe, small purple artichokes are trimmed and braised (i.e. simmered gently in a small quantity of liquid) in white wine.
75 K 4.3/5 (19 reviews)
40 min.
Easy
1 people
6 IngredientsLast modified on: June 29th 2014
For 1 people, you will need:
- 1
2 cups + 2 tablespoons purple globe artichokes - 2
2 tablespoons spring onion (scallion) - 3
1 tablespoon olive oil - 4
1.5 glass dry white wine - 5
salt - 6
pepper
Change measures:
Times for this recipe
Preparation: 25 min.
Cooking: 20 min.
All in all: 40 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 20 min.
Prepare 2 cups + 2 tablespoons purple globe artichokes.
Prepare 2 tablespoons spring onion (scallion) and chop.
Prepare 2 tablespoons spring onion (scallion) and chop.
Stage 2 - 2 min.
Heat 1 tablespoon olive oil in a frying pan over medium heat. When hot, add the chopped onions, salt and pepper. Cook for 1 or 2 minutes without colouring.
Stage 3 - 2 min.
Add the artichokes, salt pepper and stir together.
Stage 4 - 1 min.
Pour in 1.5 glass dry white wine to give about 1 cm (1/2 inch) depth in the pan.
Stage 5 - 15 min.
Bring to the boil, then turn down the heat to minimum. Leave to cook gently...
Stage 6
...until the wine has completely evaporated. Check that the artichokes are tender.
Stage 7
Your artichokes are ready.
Keeping: Best eaten freshly cooked, but can be reheated.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 10 RDI=4 % | 50 RDI=4 % | 20 RDI=2 % | 360 RDI=20 % | 1,500 RDI: 20 % |
| Per 100 g | 1 RDI=1 % | 6 RDI=1 % | 2 RDI=0 % | 50 RDI=3 % | 220 RDI: 3 % |
How much will it cost?
- For 1 people : 3.15 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Purple globe artichokes
Like these other recipes: Purple artichokes in a cheesy gratin, Leek and artichoke tart à la piémontaise, Salad greens and small omelette, Curried polenta, Penne with purple artichokes, ... See them all 15
Spring onion (scallion)
You can get more informations, or check-out other recipes which use it, for example: Cucumber, avocado and mussel salad, Crunchy spring salad, Polenta with beetroot tops, Thai-style Chicken with Cashew Nuts, Baby broad beans and peas with rice and mascarpone , ... See them all 75
Dry white wine
Like these other recipes: Mackerel Fillets in White Wine, Langoustine gratin, Pork chops with a duo of brassicas, Spaghetti with mushrooms, Cured Pork Belly With Lentils, ... See them all 68
Olive oil
Like these other recipes: Crispy rolls with chicken and leek, Warm haricot bean salad, Rice and peas, Pork chops with a duo of brassicas, Spinach brik parcels, ... See them all 518
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