Preparation | Cooking | Start to finish |
---|---|---|
23 min. | 17 min. | 40 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
715 Kcal or 2,994 Kj | 21 gr | 92 gr | 30 gr |
36 % | 8 % | 9 % | 5 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
52 Kcal or 218 Kj | 2 gr | 7 gr | 2 gr |
3 % | 1 % | 1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
357 Kcal or 1,495 Kj | 11 gr | 46 gr | 15 gr |
18 % | 4 % | 4 % | 2 % |
![]() | Purple globe artichokes: You can check-out other recipes which use it, like for example: Penne with purple artichokes, How to prepare purple artichokes, Leek and artichoke tart à la piémontaise, Poivrade artichoke Salad, Warm salad of potatoes and purple artichokes, ... All |
![]() | Spring onion (scallion): You can get more informations, or check-out other recipes which use it, for example: Red mullet fillets with a reduced white-wine sauce, Kalamata Salad, Corn salad with croutons, Marinated tuna and cabbage, Quick prawn curry, ... All |
![]() | Dry white wine: You can get more informations, or check-out other recipes which use it, for example: Cured Pork Belly With Lentils, Turmeric risotto, Mackerel Fillets in White Wine, Rosemary steamed fish, Beurre blanc sauce, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Potato wallets, Rolls of fish in smoked ham, Scallops au gratin, Potimarron and leek soup, Cretan-style salmon , ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)