Preparation | Cooking | Start to finish |
---|---|---|
23 min. | 17 min. | 40 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
711 Kcal or 2,977 Kj | 21 gr | 91 gr | 30 gr |
36 % | 8 % | 9 % | 5 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
51 Kcal or 214 Kj | 2 gr | 7 gr | 2 gr |
3 % | 1 % | 1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
355 Kcal or 1,486 Kj | 11 gr | 45 gr | 15 gr |
18 % | 4 % | 4 % | 2 % |
Purple globe artichokes: You can check-out other recipes which use it, like for example: Poivrade artichoke Salad, Salad greens and small omelette, Roast pork with sage, cooked in a bag., Harvest Gratin, Warm salad of potatoes and purple artichokes, ... All | |
Spring onion (scallion): You can get more informations, or check-out other recipes which use it, for example: Quick prawn curry, Cretan salad, Corn salad with croutons, Very green mixed salad, Thin summer tart "à la grecque", ... All | |
Dry white wine: You can get more informations, or check-out other recipes which use it, for example: Fillets of sole Dieppoise, Cajun pulled pork, Blanquette of veal, Pork chops with a duo of brassicas, Pea risotto "Mantecare", ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Pan-fried fish fillets, braised cabbage with Noilly Prat, Rabbit civet, Pan-fried cheese, egg and spinach toastie, Mexican tart, Quick chicken curry, ... All |
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