1 kg purple globe artichokes
50 g spring onion (scallion)
2 tablespoons olive oil
3 glasses dry white wine
salt
pepper| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 20 RDI=8 % | 90 RDI=9 % | 30 RDI=5 % | 710 RDI=40 % | 2,990 RDI: 40 % |
| Per 100 g | 1 RDI=1 % | 6 RDI=1 % | 2 RDI=0 % | 50 RDI=3 % | 220 RDI: 3 % |
| Per person | 10 RDI=4 % | 50 RDI=4 % | 20 RDI=2 % | 360 RDI=20 % | 1,500 RDI: 20 % |
Change currency:

Like these other recipes: Montagnon rice, Salad greens and small omelette, Mushroom and artichoke omelette, Leek and artichoke tart à la piémontaise, Poivrade artichoke Salad, ... See them all 15

You can get more informations, or check-out other recipes which use it, for example: Spring courgette and tuna salad, Souda salad, Baked salmon fillet, Super-green, super-thrifty soup, Gratin Parmentier, ... See them all 82

Like these other recipes: Montbenoit's canapés, Pea risotto "Mantecare", Mackerel Fillets in White Wine, Fillets of sole Dieppoise, Melting Epoisses on toast , ... See them all 70

Like these other recipes: Alsatian-style salad, Salt cod brandade, Rabbit with mustard, Spinach and chick peas "à la milanaise", Spicy seafood plancha, ... See them all 560
Sign up to receive the latest recipes (next batch due to be sent on 2026-04-05)