Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=20 % | 20 RDI=2 % | 90 RDI=10 % | 1,100 RDI=60 % | 4,620 RDI: 60 % |
Per 100 g | 10 RDI=4 % | 3 RDI=0 % | 20 RDI=2 % | 200 RDI=10 % | 820 RDI: 10 % |
Per person | 20 RDI=6 % | 4 RDI=0 % | 20 RDI=3 % | 280 RDI=10 % | 1,160 RDI: 10 % |
Like these other recipes: Chilli langoustines, Turban of sole with langoustines, Langoustine gratin, Sesame fried scampi, Langoustine and leek tarts, ... See them all 6
Like these other recipes: Chestnut Fudge Cupcakes, Koulibiak in pie dish, Hazelnut and orange cake, Dipping bread with cheese, Tomato tatin, ... See them all 478
Like these other recipes: Couscous, Chocolate eclairs, New leavened bread, Spaghetti Bolognese, Quick orange marmalade, ... See them all 137
Like these other recipes: Crispy rolls with chicken and leek, Filo leeks and cheese tart, Red rice pannequets, Country filo tart, ... See them all 4
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-05)