| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 60 RDI=20 % | 20 RDI=2 % | 90 RDI=10 % | 1,100 RDI=60 % | 4,620 RDI: 60 % |
| Per 100 g | 10 RDI=4 % | 3 RDI=0 % | 20 RDI=2 % | 200 RDI=10 % | 820 RDI: 10 % |
| Per person | 20 RDI=6 % | 4 RDI=0 % | 20 RDI=3 % | 280 RDI=10 % | 1,160 RDI: 10 % |
Change currency:

Like these other recipes: Scrambled eggs with langoustines and asparagus tips., Langoustine and leek tarts, Sesame fried scampi, Turban of sole with langoustines, Chilli langoustines, ... See them all 6

Like these other recipes: Nantes Tourton, Filet mignon with asparagus, Artichoke hearts forestier , Hazelnut and orange cake, Tyrolean apple crumble, ... See them all 483

Like these other recipes: Mixed seed grissini, Minted Melon, Natural leaven, Seeded loaf, Nachos, ... See them all 138

Like these other recipes: Country filo tart, Filo leeks and cheese tart, Red rice pannequets, Crispy rolls with chicken and leek, ... See them all 4
Sign up to receive the latest recipes (next batch due to be sent on 2025-12-28)