Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 130 RDI=50 % | 40 RDI=4 % | 170 RDI=30 % | 2,210 RDI=110 % | 9,250 RDI: 110 % |
Per 100 g | 10 RDI=4 % | 3 RDI=0 % | 20 RDI=2 % | 200 RDI=10 % | 820 RDI: 10 % |
Per person | 20 RDI=6 % | 4 RDI=0 % | 20 RDI=3 % | 280 RDI=10 % | 1,160 RDI: 10 % |
Like these other recipes: Turban of sole with langoustines, Sesame fried scampi, Scrambled eggs with langoustines and asparagus tips., Langoustine and leek tarts, Langoustine gratin, ... See them all 6
Like these other recipes: Tatin apples with mascarpone cream, Cajun pulled pork, Sliced veal with leeks and mushrooms, Flamiche, Koulibiak in pie dish, ... See them all 475
Like these other recipes: Mustard baps, Rabbit civet "à la normande", Sugar syrup, Quick chicken curry, Mint and chocolate cream, ... See them all 136
Like these other recipes: Country filo tart, Filo leeks and cheese tart, Crispy rolls with chicken and leek, Red rice pannequets, ... See them all 4
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-14)