Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 130 RDI=50 % | 40 RDI=4 % | 170 RDI=30 % | 2,210 RDI=110 % | 9,250 RDI: 110 % |
Per 100 g | 10 RDI=4 % | 3 RDI=0 % | 20 RDI=2 % | 200 RDI=10 % | 820 RDI: 10 % |
Per person | 20 RDI=6 % | 4 RDI=0 % | 20 RDI=3 % | 280 RDI=10 % | 1,160 RDI: 10 % |
Like these other recipes: Turban of sole with langoustines, Chilli langoustines, Langoustine gratin, Sesame fried scampi, Langoustine and leek tarts, ... See them all 6
Like these other recipes: Ramekins of duchess potatoes, Spinach Omelette, Aperitif rolls, Kouign-amann brioche, Béarnaise sauce, ... See them all 460
Like these other recipes: Nachos, New leavened bread, Chocolate Chantilly , Quince compote, Potimarron (Japanese chestnut pumpkin) purée, ... See them all 134
Like these other recipes: Crispy rolls with chicken and leek, Red rice pannequets, Country filo tart, Filo leeks and cheese tart, ... See them all 4
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-06)