Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=20 % | 20 RDI=2 % | 90 RDI=10 % | 1,100 RDI=60 % | 4,620 RDI: 60 % |
Per 100 g | 10 RDI=4 % | 3 RDI=0 % | 20 RDI=2 % | 200 RDI=10 % | 820 RDI: 10 % |
Per person | 20 RDI=6 % | 4 RDI=0 % | 20 RDI=3 % | 280 RDI=10 % | 1,160 RDI: 10 % |
Like these other recipes: Scrambled eggs with langoustines and asparagus tips., Turban of sole with langoustines, Langoustine and leek tarts, Sesame fried scampi, Chilli langoustines, ... See them all 6
Like these other recipes: Snow peas sautéed in butter, French onion soup, Fillet of salmon meunière, Salmon chard rolls, Green beans with feta cream and basil, ... See them all 473
Like these other recipes: Cassoulet, Ali Baba bread, New leavened bread, Couscous, Citrus syrup, ... See them all 136
Like these other recipes: Country filo tart, Filo leeks and cheese tart, Crispy rolls with chicken and leek, Red rice pannequets, ... See them all 4
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-24)