Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 80 RDI=30 % | 120 RDI=10 % | 120 RDI=20 % | 1,930 RDI=100 % | 8,080 RDI: 100 % |
Per 100 g | 10 RDI=4 % | 20 RDI=2 % | 20 RDI=2 % | 250 RDI=10 % | 1,060 RDI: 10 % |
Per person | 40 RDI=20 % | 60 RDI=6 % | 60 RDI=9 % | 960 RDI=50 % | 4,040 RDI: 50 % |
Like these other recipes: Quick prawn curry, Vietnamese prawns, Paella, Spicy seafood plancha, Prawn salad with a crunch, ... See them all 7
Like these other recipes: Chicken and mushroom pie, Pasta with green asparagus, Coconut-vanilla cream for Elsa , Brioche tart with Comté cheese, Stock-pot fish , ... See them all 112
Like these other recipes: Spaghetti with smoked salmon, Julia salad, Raw beetroot salad, Pesto crackers, Gnocchi alla romana, ... See them all 55
Like these other recipes: Hearty leek and sprout soup, Tomato sauce (for pizzas), Creamy Comtoise artichoke gratin, Fish "à la Bordelaise", Pea risotto "Mantecare", ... See them all 147
Sign up to receive the latest recipes (next batch due to be sent on 2024-12-08)