Preparation | Cooking | Start to finish |
---|---|---|
16 min. | 43 min. | 59 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,930 Kcal or 8,081 Kj | 78 gr | 124 gr | 125 gr |
96 % | 30 % | 12 % | 19 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
254 Kcal or 1,063 Kj | 10 gr | 16 gr | 16 gr |
13 % | 4 % | 2 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
965 Kcal or 4,040 Kj | 39 gr | 62 gr | 62 gr |
48 % | 15 % | 6 % | 9 % |
![]() | Prawns: You can check-out other recipes which use it, like for example: Seafood sauerkraut, Quick prawn curry, Spicy seafood plancha, Vietnamese prawns, Paella, ... All |
![]() | Cream: You can get more informations, or check-out other recipes which use it, for example: Nicholas's fish, Baker's tuna and mushroom tart, Breton Pie, Mushroom Pancakes au Gratin, Courgettes (zuchinis) , ... All |
![]() | Onion: You can get more informations, or check-out other recipes which use it, for example: Crab Cakes, Kale and potato soup, Chicken "cantina", Cassoulet, Soup Cornouaillaise, ... All |
![]() | Parmesan (Parmigiano Reggiano): You can check-out other recipes which use it, like for example: Tomato foccacia, Roast cabbage with lemon, Pistachio and spinach pesto, Tomato tatin, Poivrade artichoke Salad, ... All |
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