Cubed salad
For this fun salad, all the ingredients are cut into small dice, hence the name.
97 K 4.4/5 (18 reviews)
50 min.
Easy
3 people
12 IngredientsLast modified on: August 4th 2014
For 3 people, you will need:
- 1
75 ml cucumber - 2
75 ml courgette - 3
50 ml raw beetroot - 4
40 ml smoked salmon - 5
50 ml Comté cheese - 6
herbs of your choice - 7
3 tablespoons french dressing (vinaigrette) - 8
fine (or table) salt - 9
½ tablespoon olive oil - 10
½ tablespoon lemon juice - 11 ½ tablespoon olive oil
- 12 ½ tablespoon lemon juice
Change measures:
Times for this recipe
Preparation: 50 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 2 - 10 min.
Stage 3 - 10 min.
Peel 50 ml raw beetroot, dice small and trickle ½ tablespoon olive oil and ½ tablespoon lemon juice. Sprinkle with a little fine salt, mix and set aside.
Stage 4 - 5 min.
Dice 40 ml smoked salmon and set aside.
Stage 5 - 5 min.
Dice 50 ml Comté cheese and set aside.
Stage 6 - 3 min.
Put into a large salad bowl the salmon, Comté and cucumber (drained).
Stage 7 - 3 min.
Add the beetroot and courgettes (drained).
Stage 8 - 3 min.
Add the chopped herbs, then 3 tablespoons french dressing (vinaigrette) and mix well.
Your cubed salad is ready.
Your cubed salad is ready.
Remarks
As with any salad, the proportions are only approximate, so you can vary them as you choose.
If you do not have Comté cheese, use something similar ((Gruyère, Cheddar, ...).
If you do not have Comté cheese, use something similar ((Gruyère, Cheddar, ...).
Keeping: A few days in the fridge in a sealed container.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 30 RDI=10 % | 8 RDI=1 % | 80 RDI=10 % | 890 RDI=50 % | 3,730 RDI: 50 % |
| Per 100 g | 8 RDI=3 % | 2 RDI=0 % | 20 RDI=3 % | 240 RDI=10 % | 1,020 RDI: 10 % |
| Per person | 10 RDI=4 % | 2 RDI=0 % | 30 RDI=4 % | 300 RDI=20 % | 1,240 RDI: 20 % |
How much will it cost?
- For 3 people : 2.95 €
- Per person : 1.00 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cucumber
Like these other recipes: Mixed salad, How to prepare cucumber, Cucumber, avocado and mussel salad, Greek salad, Souda salad, ... See them all 12
Courgette
Like these other recipes: Italian style gratin, Eggs with tomatoes and courgettes, Fish fillet in express cooking envelope, Manou's zucchinis garnished, "Au vert" beef, ... See them all 46
Comté cheese
Like these other recipes: Potato gratin, Montlebon toast, bread-crust quiche, Potato gratin with 3 cheeses, Soft Croque-monsieur with 3 cheeses, ... See them all 40
Raw beetroot
Like these other recipes: Bistro-style beetroot salad, Polish-style beetroot salad, Sushi, Green and red salad with sardines and eggs mimosa, Vegetable tartare, ... See them all 14
Other recipes you may also like
Fillets of sole meunière
Sole "meunière" gets its name no doubt from the flour used to coat the fish ("meunière" is French for miller's wife). It is a classic of French bistro cuisine, rich with butter, basically simple, but easy to do badly. Here are all the tips you need to succeed, using fillets rather than fish on the...November 10th 2014197 K4.3 25 min.
Beetroot and fried chicken salad
A raw beetroot salad, enriched with toasted almonds, diced fried chicken and potatoes. As beetroot tends to colour everything it touches, you can be sure that your diced chicken will be an unusual but attractive bright pink - children love this!October 16th 201656 K4.2 40 min.
Mixed salad with curry mayo
A mixed salad (avocado, artichokes, mushrooms and tuna) in a classic mayonnaise, but pepped up with a good dose of curry.May 10th 202358 K 30 min.
Home-made breadcrumb coating
The crispy crust on many fried (or baked) foods comes from a breadcrumb coating. You can buy this, of course, but it's easy and much better to make your own at home. For one thing, you will know excatly what's in it – just bread – which is not the case for the commercial product. This is also a...May 26th 2024122 K1 1 hour 7 min.
Epiphany galette
Here is the recipe for the very classic but delicious "galette des rois" (Epiphany galette) in puff or flaky pastry (pâte feuilletée) with almond cream or frangipane . You will also see some professional tips to easily handle the dough, and obtain a nice and regular galette.January 1st 2025297 K 24.5 3 hours 8 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.