Cubed salad
For this fun salad, all the ingredients are cut into small dice, hence the name.
97 K 4.4/5 (18 reviews)
50 min.
Easy
2 people
12 IngredientsLast modified on: August 4th 2014
For 2 people, you will need:
- 1
50 g cucumber - 2
50 g courgette - 3
35 g raw beetroot - 4
30 g smoked salmon - 5
35 g Comté cheese - 6
herbs of your choice - 7
2 tablespoons french dressing (vinaigrette) - 8
fine (or table) salt - 9
1⁄3 tablespoon olive oil - 10
1⁄3 tablespoon lemon juice - 11 1⁄3 tablespoon olive oil
- 12 1⁄3 tablespoon lemon juice
- Total weight: 250 grams
Change measures:
Times for this recipe
Preparation: 50 min.
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Step by step recipe
Stage 2 - 10 min.
Stage 3 - 10 min.
Peel 35 g raw beetroot, dice small and trickle 1⁄3 tablespoon olive oil and 1⁄3 tablespoon lemon juice. Sprinkle with a little fine salt, mix and set aside.
Stage 4 - 5 min.
Dice 30 g smoked salmon and set aside.
Stage 5 - 5 min.
Dice 35 g Comté cheese and set aside.
Stage 6 - 3 min.
Put into a large salad bowl the salmon, Comté and cucumber (drained).
Stage 7 - 3 min.
Add the beetroot and courgettes (drained).
Stage 8 - 3 min.
Add the chopped herbs, then 2 tablespoons french dressing (vinaigrette) and mix well.
Your cubed salad is ready.
Your cubed salad is ready.
Remarks
As with any salad, the proportions are only approximate, so you can vary them as you choose.
If you do not have Comté cheese, use something similar ((Gruyère, Cheddar, ...).
If you do not have Comté cheese, use something similar ((Gruyère, Cheddar, ...).
Keeping: A few days in the fridge in a sealed container.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 20 RDI=9 % | 5 RDI=1 % | 60 RDI=8 % | 610 RDI=30 % | 2,560 RDI: 30 % |
| Per 100 g | 9 RDI=4 % | 2 RDI=0 % | 20 RDI=3 % | 240 RDI=10 % | 1,020 RDI: 10 % |
| Per person | 10 RDI=4 % | 2 RDI=0 % | 30 RDI=4 % | 310 RDI=20 % | 1,280 RDI: 20 % |
How much will it cost?
- For 2 people : 2.10 €
- Per person : 1.05 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cucumber
Like these other recipes: Mixed salad, Greek salad, Cucumber, avocado and mussel salad, Crunchy salad, Souda salad, ... See them all 12
Courgette
Like these other recipes: Spring courgette and tuna salad, Sautéed green vegetables, Pollack fillet baked with rice and vegetables., Zucchini and potato scarpaccia, Small green vegetables in Mornay sauce, ... See them all 46
Comté cheese
Like these other recipes: Involtinis, Gnocchi alla romana, Chicken Brussels pie, Poached eggs with spinach and Comté milk, Triple-Cheese Pumpkin Gratin, ... See them all 40
Raw beetroot
Like these other recipes: Beetroot and black radish salad, Raw beetroot mousse with walnuts, Beetroot salad with cashew nuts, Raw beetroot salad, Beetroot and cream cheese verrines, ... See them all 14
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