Preparation | Cooking | Start to finish |
---|---|---|
21 min. | 13 min. | 34 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,183 Kcal or 4,953 Kj | 61 gr | 66 gr | 76 gr |
44 % | 17 % | 5 % | 9 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
147 Kcal or 615 Kj | 8 gr | 8 gr | 9 gr |
5 % | 2 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
296 Kcal or 1,239 Kj | 15 gr | 16 gr | 19 gr |
11 % | 4 % | 1 % | 2 % |
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