Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 140 RDI=50 % | 150 RDI=10 % | 340 RDI=50 % | 3,180 RDI=160 % | 13,320 RDI: 160 % |
Per 100 g | 8 RDI=3 % | 9 RDI=1 % | 20 RDI=3 % | 210 RDI=10 % | 860 RDI: 10 % |
Per person | 20 RDI=9 % | 30 RDI=2 % | 60 RDI=9 % | 530 RDI=30 % | 2,220 RDI: 30 % |
Like these other recipes: Spaghetti Bolognese, Stuffed tomatoes and courgettes, Hamburgers, Meatballs, Bolognaise lasagne, ... See them all 14
Like these other recipes: Small ratatouille with , Ratatouille, Rice and zucchini salad with paprika, Courgette tart with mint, Green hummus, ... See them all 46
You can get more informations, or check-out other recipes which use it, for example: Purple artichokes in a cheesy gratin, Harvest Gratin, Endives , Croque-monsieur, Spinach Croque-monsieur , ... See them all 29
Like these other recipes: Gratin slices with spinach, Quick stuffed courgettes, Spinach and hard-boiled egg gratin, Potato and two ham gratin, Baker's chicken and potato tart, ... See them all 71
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)