Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 140 RDI=50 % | 150 RDI=10 % | 340 RDI=50 % | 3,180 RDI=160 % | 13,320 RDI: 160 % |
Per 100 g | 8 RDI=3 % | 9 RDI=1 % | 20 RDI=3 % | 210 RDI=10 % | 860 RDI: 10 % |
Per person | 20 RDI=9 % | 30 RDI=2 % | 60 RDI=9 % | 530 RDI=30 % | 2,220 RDI: 30 % |
Like these other recipes: Hamburgers, Moussaka, Algerian brik rolls, Gratin Parmentier, Stuffed tomatoes and courgettes, ... See them all 14
You can get more informations, or check-out other recipes which use it, for example: Potato and broccoli gratin, Grilled ham and bechamel sandwiches, Croque-monsieur, Escalope cordon bleu, Chilli chicken and spinach gratin, ... See them all 29
Like these other recipes: Vegetable rosette tart, Green Piedmont Salad, Red rice pannequets, Green hummus, Langoustine gratin, ... See them all 46
Like these other recipes: Aperitif rolls, Spinach on toast with bechamel, Gougères, Potato and two ham gratin, Breton Pie, ... See them all 71
Sign up to receive the latest recipes (next batch due to be sent on 2025-01-26)