Vegetable tartare
This amazing recipe from a great chef is surprisingly straightforward to make. You will need lots of different raw vegetables. These are diced really small, then bound with mayonnaise.
94 K 4.2/5 (24 reviews)657640
Last modified on: October 19th 2014
For 4 people, you will need:
- 1
50 g courgette - 2
50 g raw beetroot - 3
50 g carrot - 4
50 g radishes - 5
50 g celeriac - 6
50 g cauliflower - 7
1 garlic clove - 8
1 shallot - 9
150 g mayonnaise - 10
Chives - 11
2 tablespoons herb olive oil (optional) - Total weight: 485 grams
Times for this recipe
Preparation
50 min.
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Step by step recipe
Stage 1 - ⌛ 40 min.
You will need a lot of different vegetables, but only a small quantity of each (see the list of ingredients).
Peel the carrots, beetroot and celery, then rinse all the vegetables.
Peel the carrots, beetroot and celery, then rinse all the vegetables.
Stage 2
Cut the vegetables (apart from the shallot, garlic and cauliflower) into thin sticks...
Stage 3
..then cut these across into tiny dice.
If you have a mandolin, this will make the job much easier.
The shallot and garlic should be chopped very finely.
If you have a mandolin, this will make the job much easier.
The shallot and garlic should be chopped very finely.
Stage 4
Transfer the prepared vegetables to a bowl as you go.
Stage 5
The cauliflower (a purple one here) is better grated.
Stage 6 - ⌛ 3 min.
Once all the chopped vegetables are in the bowl, add some chives, cut very small...
Stage 7 - ⌛ 1 min.
...then the mayonnaise and mix well.
Stage 8 - ⌛ 5 min.
To serve: place a dessert ring in the centre of a plate and fill with the mixture.
Stage 9
Gently remove the ring...
Stage 10
...and garnish with a parsley leaf.
You could also pour a trickle of herb olive oil around the tartare.
Serve right away.
You could also pour a trickle of herb olive oil around the tartare.
Serve right away.
Remarks
In this recipe, do be careful with the beeroot, as it dyes everything purple. To show off all the different colours in the dish, you can simply leave out the beetroot or replace it with another vegetable, such as white cabbage.
Keeping: Should be eaten right away, once assembled.
Source: Based on a recipe by Alain Passard.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 24 RDI=38 % | 23 RDI=9 % | 344 RDI=472 % | 3,290 RDI=165 % | 13,778 RDI: 165 % |
| Per 100 g | 5 RDI=8 % | 4 RDI=2 % | 70 RDI=97 % | 678 RDI=34 % | 2,841 RDI: 34 % |
| Per person | 6 RDI=9 % | 5 RDI=2 % | 86 RDI=118 % | 822 RDI=41 % | 3,444 RDI: 41 % |
How much will it cost?
- For 4 people : 1.00 €
- Per person : 0.25 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Mayonnaise
You can get more informations, or check-out other recipes which use it, for example: Crunchy courgette and mushroom salad, Broccoli salad with chervil-lemon mayonnaise, Green Piedmont Salad, Eggs with mayonnaise, Surprise bread, ... See them all 23
Cauliflower
Like these other recipes: Warm cauliflower salad with two cheeses, Parmesan cauliflower cheese, Cauliflower, chicken and avocado salad, Spicy roast cauliflower gratin, Gratin "grilled inside", ... See them all 52
Carrot
Like these other recipes: Fish petals, vegetables julienne, and beurre blanc, Crispy prawn rolls, Duo of slow-cooked pork, Stock-pot fish , Roasted vegetables with thyme and green sauce, ... See them all 70
Radishes
Like these other recipes: Red mixed pickle, Crunchy Cauliflower Salad with Lemon, Summery cheese on toast, Crunchy salad, Pan bagnat, ... See them all 30
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