Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 60 RDI=6 % | 90 RDI=10 % | 1,230 RDI=60 % | 5,160 RDI: 60 % |
Per 100 g | 3 RDI=1 % | 4 RDI=0 % | 5 RDI=1 % | 80 RDI=4 % | 350 RDI: 4 % |
Per person | 20 RDI=6 % | 20 RDI=2 % | 30 RDI=4 % | 410 RDI=20 % | 1,720 RDI: 20 % |
Like these other recipes: Polenta with beetroot tops, Rice pudding with chestnuts and poached pears, Gratin Dauphinois, Polenta à la Comtoise, Hot chocolate, ... See them all 66
Like these other recipes: Mushroom buckwheat pancakes, Rustic chicken and mushroom pie, Sautéd mushrooms with spring onions and cured ham, Polenta with artichokes and mushrooms, Vol-au-vent, ... See them all 61
Like these other recipes: Rice à la grecque, Courgette tart with mint, Sliced cauliflower with 3 cheeses, "Moelleux" cake batter, Spaghetti Carbonara, ... See them all 114
Like these other recipes: Soufflée omelette with cheese, Gratin of chicken with rice and sautéed mushrooms, Moussaka, Breton Pie, Spicy mustard cauliflower cheese, ... See them all 71
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-06)