Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 90 RDI=40 % | 110 RDI=10 % | 120 RDI=20 % | 1,870 RDI=90 % | 7,820 RDI: 90 % |
Per 100 g | 3 RDI=1 % | 4 RDI=0 % | 4 RDI=1 % | 70 RDI=3 % | 280 RDI: 3 % |
Per person | 20 RDI=6 % | 20 RDI=2 % | 20 RDI=3 % | 310 RDI=20 % | 1,300 RDI: 20 % |
Like these other recipes: Pear and chocolate tart with a hint of mint, Indian rice pudding, Antoinette's caramelized apple cake, Cramique, Rice pudding with chestnuts and poached pears, ... See them all 68
Like these other recipes: Mushroom buckwheat pancakes, Summer Salmon Blanquette, Coq au vin, Mushroom tart, Crispy potato and mushroom brik rolls, ... See them all 62
Like these other recipes: Nanou's tuna tart, Curried prawn risotto, Chocolate muffins, Crispy spinach rolls, Stock-pot fish , ... See them all 117
Like these other recipes: Aperitif rolls, Spinach Croque-monsieur , Stuffed tomatoes and courgettes, Salmon and Spinach Gratin, Hachis parmentier, ... See them all 73
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-12)