500 g apple
150 g stewed apple (compote)
20 g vanilla sugar
150 g puff or flaky pastry (pâte feuilletée)
20 g beaten egg| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 80 RDI=30 % | 970 RDI=90 % | 520 RDI=80 % | 2,130 RDI=110 % | 8,930 RDI: 110 % |
| Per 100 g | 10 RDI=4 % | 120 RDI=10 % | 60 RDI=9 % | 250 RDI=10 % | 1,060 RDI: 10 % |
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