Preparation | Cooking | Start to finish |
---|---|---|
16 min. | 31 min. | 47 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
983 Kcal or 4,116 Kj | 56 gr | 25 gr | 73 gr |
49 % | 22 % | 2 % | 11 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
169 Kcal or 708 Kj | 10 gr | 4 gr | 13 gr |
8 % | 4 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
491 Kcal or 2,056 Kj | 28 gr | 13 gr | 36 gr |
25 % | 11 % | 1 % | 6 % |
![]() | Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Apple and almond gratin, Flamiche, Like Bounty, Icelandic-style fish and vegetable pie, Tagliatelle with cockles, ... All |
![]() | Butter: You can get more informations, or check-out other recipes which use it, for example: Potato gratin, French Family Cake, Norwegian tartines, Mushroom buckwheat pancakes, Chocolate cereal bars, ... All |
![]() | Fish fillet: You can check-out other recipes which use it, like for example: Fish Mousselines, Fish "à la Bordelaise", Pollack fillet baked with rice and vegetables., Firied fillet of sea bream with polenta, Fish in a seed crust, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Stuffed artichokes au gratin, Chicken and mushroom brik rolls, Tandoori-flavoured chicken with leeks, Parcels of fish fillet in spinach, Glazed mushrooms with plain rice, ... All |
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