Preparation | Cooking | Start to finish |
---|---|---|
16 min. | 31 min. | 47 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
5,492 Kcal or 22,994 Kj | 339 gr | 153 gr | 392 gr |
275 % | 130 % | 14 % | 59 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
159 Kcal or 666 Kj | 10 gr | 4 gr | 11 gr |
8 % | 4 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
458 Kcal or 1,918 Kj | 28 gr | 13 gr | 33 gr |
23 % | 11 % | 1 % | 5 % |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Tagliatelle and courgette spaghetti, carbonara style, Turban of sole with langoustines, Madras rice, Tagliatelle with cockles, Spaghetti with mussels and basil, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Salmon and Spinach Gratin, Baked sea bass fillet with lemon and tarragon, Fruit crumble, Clementine Creamy, Sesame cookies, ... All | |
Fish fillet: You can check-out other recipes which use it, like for example: Pollack fillet baked with rice and vegetables., Fish Mousselines, Tahitian salad, Firied fillet of sea bream with polenta, Fish fillet with preserved lemons, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Little vegetable omelettes, Bruschetta, Warm chicken salad, Pitta bread, Jerusalem artichoke purée with leeks, ... All |
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