Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 80 RDI=20 % | 330 RDI=20 % | 40 RDI=5 % | 2,030 RDI=80 % | 8,500 RDI: 80 % |
Per 100 g | 6 RDI=2 % | 30 RDI=2 % | 3 RDI=0 % | 150 RDI=6 % | 650 RDI: 6 % |
Per person | 20 RDI=6 % | 80 RDI=6 % | 10 RDI=1 % | 510 RDI=20 % | 2,130 RDI: 20 % |
Like these other recipes: Pasta with mustard-cream sauce, Farfalle with green asparagus, Pasta with pesto and preserved tomatoes, Mozzarella pasta bake, Pasta with green asparagus, ... See them all 16
Like these other recipes: Broad bean salad with Parmesan, Spaghetti Carbonara, Tagliatelle and courgette spaghetti, carbonara style, Crispy rolls with chicken and leek, Julia salad, ... See them all 60
Like these other recipes: Gratin of purple artichokes, Artichokes with beef, Salad greens and small omelette, Leek and artichoke tart à la piémontaise, Poivrade artichoke Salad, ... See them all 15
Like these other recipes: Vegetable clafoutis, Potatoes with bacon and herbs, Pork chops with a duo of brassicas, Spicy seafood plancha, Roasted leeks with pesto, ... See them all 531
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-17)