Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 390 RDI=150 % | 2,450 RDI=230 % | 220 RDI=30 % | 1,620 RDI=80 % | 6,800 RDI: 80 % |
Per 100 g | 40 RDI=20 % | 280 RDI=30 % | 20 RDI=4 % | 180 RDI=9 % | 770 RDI: 9 % |
Per toasts | 100 RDI=40 % | 610 RDI=60 % | 50 RDI=8 % | 410 RDI=20 % | 1,700 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Salmon and Spinach Gratin, Eggs "en cocotte" with spinach, Spinach parmentier, Spinach Croque-monsieur , Spinach brik parcels, ... See them all 36
You can get more informations, or check-out other recipes which use it, for example: Scallops au gratin, Stuffed artichokes au gratin, Escalope cordon bleu, Ham "friand" pie, Croque-monsieur potatoes, ... See them all 30
Like these other recipes: Colcannon, Cheese Soufflé, Shortbread tart with sweet apricots and rosemary, Rich hazelnut buttercream, Cauliflower "moelleux" in ramekins, ... See them all 469
Like these other recipes: Vegetable clafoutis, Alpine gratin, Potato and broccoli gratin, French onion soup, Oxtail Parmentier, ... See them all 72
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)