Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 120 RDI=50 % | 260 RDI=30 % | 320 RDI=50 % | 4,380 RDI=220 % | 18,330 RDI: 220 % |
Per 100 g | 6 RDI=2 % | 10 RDI=1 % | 20 RDI=2 % | 230 RDI=10 % | 950 RDI: 10 % |
Per person | 10 RDI=6 % | 30 RDI=3 % | 40 RDI=6 % | 550 RDI=30 % | 2,290 RDI: 30 % |
Like these other recipes: "Land and sea" kebabs, Avengers' potatoes, Melt-in-the mouth meat and vegetables in a sealed casserole, Bacon and cabbage omelette, Spinach parmentier, ... See them all 31
Like these other recipes: Potato and cheese pie, Springtime mixed salad, Butterfly pasta with smoked trout, Warm cauliflower salad with two cheeses, Hamburgers, ... See them all 30
Like these other recipes: Late Winter Soup with Fresh Spinach, Smoky potato and potimarron gratin, Leek and potato soup, Pork Chops Champvallon style, Endive and beer soup, ... See them all 81
Like these other recipes: Mushroom buckwheat pancakes, Tabbouleh, Tomato omelette, Leek and fresh tuna tart, Carbonnade, ... See them all 519
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-25)