Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 230 RDI=90 % | 280 RDI=30 % | 440 RDI=70 % | 1,980 RDI=100 % | 8,270 RDI: 100 % |
Per 100 g | 20 RDI=8 % | 30 RDI=2 % | 40 RDI=6 % | 180 RDI=9 % | 750 RDI: 9 % |
Per person | 60 RDI=20 % | 70 RDI=7 % | 110 RDI=20 % | 490 RDI=30 % | 2,070 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Poached eggs with spinach and Comté milk, Spinach Croque-monsieur , Spinach and Comté Loaf, Spinach Mornay, Spinach fritters, ... See them all 36
You can get more informations, or check-out other recipes which use it, for example: Rata-tart, Polenta with Mont d'Or, Curried polenta, Firied fillet of sea bream with polenta, Taos hotpot, ... See them all 7
Like these other recipes: Fresh spinach with cream, Leek fondue, Sea bass with coriander cream en papillote, Roquefort sauce, Vanilla ice cream, ... See them all 170
Like these other recipes: Norwegian tartines, The total turnip, Béarnaise sauce, Chicken and avocado bagels, Pork Chops with Rosemary, ... See them all 204
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-12)