Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 230 RDI=90 % | 280 RDI=30 % | 440 RDI=70 % | 1,980 RDI=100 % | 8,270 RDI: 100 % |
Per 100 g | 20 RDI=8 % | 30 RDI=2 % | 40 RDI=6 % | 180 RDI=9 % | 750 RDI: 9 % |
Per person | 60 RDI=20 % | 70 RDI=7 % | 110 RDI=20 % | 490 RDI=30 % | 2,070 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Eggs Florentine, Crispy spinach rolls, Scrambled eggs with butter-fried bread and fresh spinach, Salmon and Spinach Gratin, Spinach brik parcels, ... See them all 36
You can get more informations, or check-out other recipes which use it, for example: Rata-tart, Curried polenta, Polenta parmentier, Taos hotpot, Polenta with artichokes and mushrooms, ... See them all 7
Like these other recipes: Sautéed pork with mushrooms in a cream sauce., Sausage mushroom and cheese crumble, Little vanilla, clementine and chestnut verrines, Pistachio panna cotta with custard, Risotto-style celeriac, ... See them all 170
Like these other recipes: Hachis parmentier, Mushroom Pancakes au Gratin, Sarladaise potatoes, Kervallon soup, Spicy roast cauliflower gratin, ... See them all 204
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-12)