Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 110 RDI=40 % | 140 RDI=10 % | 220 RDI=30 % | 990 RDI=50 % | 4,140 RDI: 50 % |
Per 100 g | 20 RDI=8 % | 30 RDI=2 % | 40 RDI=6 % | 180 RDI=9 % | 750 RDI: 9 % |
Per person | 60 RDI=20 % | 70 RDI=7 % | 110 RDI=20 % | 490 RDI=30 % | 2,070 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Scrambled eggs with butter-fried bread and fresh spinach, Spinach and Comté Loaf, Baked eggs with chicken and spinach, Spinach and cashew brik rolls, Parcels of fish fillet in spinach, ... See them all 33
You can get more informations, or check-out other recipes which use it, for example: Taos hotpot, Polenta with artichokes and mushrooms, Curried polenta, Firied fillet of sea bream with polenta, Rata-tart, ... See them all 7
Like these other recipes: Panna cotta, Spinach and ricotta ravioli, Framboisier, Chocolate and vanilla crème brûlée, Rabbit civet "à la normande", ... See them all 165
Like these other recipes: Rosemary steamed fish, Welsh-style potato purée, Auvergnat tartines, Sarladaise potatoes, Maroilles cheese quiche, ... See them all 190
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)