Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 690 RDI=270 % | 850 RDI=80 % | 1,320 RDI=200 % | 5,930 RDI=300 % | 24,810 RDI: 300 % |
Per 100 g | 20 RDI=8 % | 30 RDI=2 % | 40 RDI=6 % | 180 RDI=9 % | 750 RDI: 9 % |
Per person | 60 RDI=20 % | 70 RDI=7 % | 110 RDI=20 % | 490 RDI=30 % | 2,070 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Spinach and hard-boiled egg gratin, Creamy spinach and potato gratin, Fish terrine with spinach and tomatoes, Spinach and Mushrooms with Pesto, Spinach on toast with bechamel, ... See them all 34
You can get more informations, or check-out other recipes which use it, for example: Rata-tart, Taos hotpot, Polenta parmentier, Polenta with artichokes and mushrooms, Curried polenta, ... See them all 7
Like these other recipes: Gratin of leeks with Morbier cheese, Bourguignon potatoes , Chantilly cream, Fillets of sole Dieppoise, Mushrooms on toast, French style, ... See them all 167
Like these other recipes: Endives , Guacamole, Spinach Omelette, Spinach à la Lorraine, "Oeufs rabattus" with leeks, ... See them all 194
Sign up to receive the latest recipes (next batch due to be sent on 2025-03-30)