Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 230 RDI=90 % | 280 RDI=30 % | 440 RDI=70 % | 1,980 RDI=100 % | 8,270 RDI: 100 % |
Per 100 g | 20 RDI=8 % | 30 RDI=2 % | 40 RDI=6 % | 180 RDI=9 % | 750 RDI: 9 % |
Per person | 60 RDI=20 % | 70 RDI=7 % | 110 RDI=20 % | 490 RDI=30 % | 2,070 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Eggs Florentine, Spinach brik parcels, Spinach à la Lorraine, Spinach and cauliflower with sesame béchamel sauce, Chicken with spinach in a cream sauce , ... See them all 36
You can get more informations, or check-out other recipes which use it, for example: Polenta with artichokes and mushrooms, Curried polenta, Firied fillet of sea bream with polenta, Taos hotpot, Polenta parmentier, ... See them all 7
Like these other recipes: Gratin of leeks with Morbier cheese, Tarte Normande, Apple custard tart, Sausage mushroom and cheese crumble, Pan-fried fish fillets, braised cabbage with Noilly Prat, ... See them all 169
Like these other recipes: Chicken and mushroom pie, Cream and herb dressing, Vietnamese prawns, Cauliflower and chickpea purée, "Au vert" beef, ... See them all 197
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-18)