Preparation | Cooking | Start to finish |
---|---|---|
13 min. | 20 min. | 33 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,428 Kcal or 5,979 Kj | 69 gr | 85 gr | 90 gr |
71 % | 27 % | 8 % | 14 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
167 Kcal or 699 Kj | 8 gr | 10 gr | 11 gr |
8 % | 3 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
357 Kcal or 1,495 Kj | 17 gr | 21 gr | 23 gr |
18 % | 7 % | 2 % | 3 % |
Cooked potatoes: You can check-out other recipes which use it, like for example: Chard and potato gratin, Creamy artichokes, Chicken with spinach in a cream sauce , Potatoes with smoked salmon, Eggs Comtoise, ... All | |
Salmon fillet: You can check-out other recipes which use it, like for example: Gravlax, How to grill salmon well, Grilled fillet of salmon with corn-salad cream, Cretan-style salmon , Fillet of salmon meunière, ... All | |
Spring onion (scallion): You can get more informations, or check-out other recipes which use it, for example: Lebanese Tabbouleh, Minestrone, Green beans with tomatoes, Crunchy radish and carrot salad, Endive and cheese salad with croutons, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Normandy seafood stew, Sliced chicken with mushrooms and broccoli, Greek salad with chicken, Ratatouille, Pizza dough, ... All |
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