Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 80 RDI=30 % | 210 RDI=20 % | 340 RDI=50 % | 770 RDI=40 % | 3,220 RDI: 40 % |
Per 100 g | 20 RDI=7 % | 50 RDI=4 % | 70 RDI=10 % | 170 RDI=8 % | 710 RDI: 8 % |
Per pancakes | 40 RDI=20 % | 110 RDI=10 % | 170 RDI=30 % | 380 RDI=20 % | 1,610 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Scallops with fondue of leeks, Smoked haddock and leek fondue tartines, Croque-monsieur gourmand, Baked leek and Camembert slices, Salmon and leek fondue tart, ... See them all 6
Like these other recipes: Mushroom bourguignon, Two-stage beef chuck , Spaghetti with mussels and basil, Brownies, Crisp apricot and pistachio tart, ... See them all 470
Like these other recipes: Scallops au gratin, Warm scallop and cabbage salad, Scallops with green asparagus tips and parmesan, Scallops with crunchy vegetables and wine sabayon, Scallops with fondue of leeks, ... See them all 10
You can get more informations, or check-out other recipes which use it, for example: Sausage buckwheat pancakes, Seafood feuillantines, Breton galettes (pancakes), Beef Wellington, Mushroom buckwheat pancakes, ... See them all 10
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)