Preparation | Cooking | Start to finish |
---|---|---|
7 min. | 6 min. | 13 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
393 Kcal or 1,645 Kj | 23 gr | 16 gr | 53 gr |
20 % | 9 % | 2 % | 8 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
86 Kcal or 360 Kj | 5 gr | 4 gr | 12 gr |
4 % | 2 % | <1 % | 2 % |
Per pancakes | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
196 Kcal or 821 Kj | 12 gr | 8 gr | 26 gr |
10 % | 4 % | 1 % | 4 % |
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