Scallop and leek pancakes
These pancakes are filled with pan-fried scallops and creamed leeks.
68 K 4.3/5 (21 reviews)
15 min.
Easy
2 pancakes
7 IngredientsLast modified on: March 6th 2020
For 2 pancakes, you will need:
- 1
200 g leek fondue - 2
1 tablespoon olive oil - 3
4 scallops - 4
2 buckwheat pancakes - 5
20 g butter - 6
salt - 7
pepper - Total weight: 455 grams
Change these quantities to make:
Change measures:
Times for this recipe
Preparation: 7 min.
Cooking: 6 min.
All in all: 15 min.
Step by step recipe
Stage 1 - 5 min.
Prepare salt, dry with absorbant paper, then salt and pepper on both sides.
Stage 2 - 3 min.
Pour 20 g butter into a frying pan on high heat. When really hot (smoking lightly), add the scallops.
Fry briefly (1 minute) on both sides.
Transfer the scallops onto a plate and set aside.
Fry briefly (1 minute) on both sides.
Transfer the scallops onto a plate and set aside.
Stage 3 - 1 min.
Assemble the pancakes
Use a special pancake pan (crêpière), large griddle or Indian tava (chapatti pan), if you have one. Melt a knob of butter on high heat and add a pancake*...*These are often sold ready made in France.
Stage 4 - 1 min.
Spread some creamed leeks in the centre...
Stage 5 - 1 min.
...add the scallops...
Stage 6
...then fold the pancake up...
Stage 7 - 2 min.
...and turn it over to brown the other side for a minute or two.
Serve immediately.
Serve immediately.
Remarks
For a more economical version, slice the scallops through the middle to make the filling go further.
Keeping: Should be eaten immediately.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 80 RDI=30 % | 210 RDI=20 % | 340 RDI=50 % | 770 RDI=40 % | 3,220 RDI: 40 % |
| Per 100 g | 20 RDI=7 % | 50 RDI=4 % | 70 RDI=10 % | 170 RDI=8 % | 710 RDI: 8 % |
| Per pancakes | 40 RDI=20 % | 110 RDI=10 % | 170 RDI=30 % | 380 RDI=20 % | 1,610 RDI: 20 % |
How much will it cost?
- For 2 pancakes : 3.60 €
- Per pancakes : 1.80 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Leek fondue
You can get more informations, or check-out other recipes which use it, for example: Salmon and leek fondue tart, Baked leek and Camembert slices, Croque-monsieur gourmand, Scallops with fondue of leeks, Ramekins of duchess potatoes, ... See them all 6
Buckwheat pancake
You can get more informations, or check-out other recipes which use it, for example: Beef Wellington, Mushroom buckwheat pancakes, Mushroom Pancakes au Gratin, Sausage buckwheat pancakes, Breton leek and mushroom tart, ... See them all 10
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