Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=30 % | 220 RDI=20 % | 110 RDI=20 % | 2,130 RDI=110 % | 8,900 RDI: 110 % |
Per 100 g | 6 RDI=3 % | 20 RDI=2 % | 9 RDI=1 % | 190 RDI=10 % | 810 RDI: 10 % |
Per person | 20 RDI=7 % | 60 RDI=5 % | 30 RDI=4 % | 530 RDI=30 % | 2,220 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Breton style shellfish and vegetable soup, Fillets of sole Dieppoise, Fisherman's Ragout, Creamy spaghetti with cockles and parsley, Cockles and cabbage with smoky cream sauce, ... See them all 7
Like these other recipes: Tuna pasta, How to cook pasta properly, Butterfly pasta with smoked trout, Sunday night pasta, Country-style spring pasta, ... See them all 16
Like these other recipes: Endive and beer soup, Fresh mint ice-cream, Rice and peas, Smoked eggs, The total turnip, ... See them all 170
You can get more informations, or check-out other recipes which use it, for example: Paimpol salad, Warm cauliflower salad with two cheeses, Thin summer tart "à la grecque", Mixed salad, Green beans with tomatoes, ... See them all 81
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-24)
The 1 comment already posted on this recipe
Cheers!
Liz