Last modified on: May 24th 2015
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
25 min. | 20 min. | 45 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
4,357 Kcal or 18,242 Kj | 701 gr | 2,903 gr | 687 gr |
218 % | 270 % | 274 % | 104 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
220 Kcal or 921 Kj | 35 gr | 147 gr | 35 gr |
11 % | 14 % | 14 % | 5 % |
Per piece | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
545 Kcal or 2,282 Kj | 88 gr | 363 gr | 86 gr |
27 % | 34 % | 34 % | 13 % |
![]() | Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach and Comté Loaf, Spinach fritters, Poached eggs with spinach and Comté milk, Langres-style spinach, Spinach and cauliflower with sesame béchamel sauce, ... All |
![]() | Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Salmon and Spinach Gratin, Spinach and hard-boiled egg gratin, Stuffed baguette , Oxtail Parmentier, Gratin of beet tops and potatoes, ... All |
![]() | Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Grilled ham and bechamel sandwiches, Asparagus and spinach gratin, Croque-monsieur, Purple artichokes in a cheesy gratin, Spiced butternut gratin, ... All |
![]() | Butter: You can get more informations, or check-out other recipes which use it, for example: Sorrel soup, Linzer torte, Rosemary steamed fish, Melting Epoisses on toast , Little chocolate and hazelnut fondants, ... All |
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