| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 40 RDI=3 % | 130 RDI=20 % | 1,580 RDI=60 % | 6,610 RDI: 60 % |
| Per 100 g | 9 RDI=3 % | 6 RDI=0 % | 20 RDI=3 % | 270 RDI=10 % | 1,120 RDI: 10 % |
| Per cakes | 9 RDI=3 % | 6 RDI=0 % | 20 RDI=3 % | 260 RDI=10 % | 1,100 RDI: 10 % |
Change currency:

Like these other recipes: Crab and smoked salmon club sandwiches , Breton Sandwich, Verrine of avocado mousse and crab, Seafood feuillantines, ... See them all 4

Like these other recipes: Sausage and mashed potatoes, Salad lyonnaise, Chicken and mushroom brik rolls, Ardennes Salad, Crispy spinach rolls, ... See them all 104

Like these other recipes: Manou's zucchinis garnished, Fish "à la Bordelaise", Curried tuna cubes, Creamy Comtoise artichoke gratin, Spicy mustard cauliflower cheese, ... See them all 23

Like these other recipes: Cauliflower and avocado rémoulade, Sorrel pesto, Macarons (the original French macaroons) , Brussels sprouts salad with smoked trout and Comté cheese, Tender tuna, ... See them all 71
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-15)