| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 40 RDI=3 % | 130 RDI=20 % | 1,580 RDI=60 % | 6,610 RDI: 60 % |
| Per 100 g | 9 RDI=3 % | 6 RDI=0 % | 20 RDI=3 % | 270 RDI=10 % | 1,120 RDI: 10 % |
| Per cakes | 9 RDI=3 % | 6 RDI=0 % | 20 RDI=3 % | 260 RDI=10 % | 1,100 RDI: 10 % |
Change currency:

Like these other recipes: Seafood feuillantines, Verrine of avocado mousse and crab, Breton Sandwich, Crab and smoked salmon club sandwiches , ... See them all 4

Like these other recipes: Lemon Mayonnaise, Eggs Arsène, Gratin du Nord, Escalopes in a sesame crust, Pancake batter, ... See them all 104

Like these other recipes: Potato and onion scarpaccia, Vegetable tian, Eggplant Polpette, Wiener Schnitzel, Semolina galette with leeks, ... See them all 23

Like these other recipes: Chocolate mousse, Pear and strawberry verrine with tiramisu cream, Coriander and cashew nut pesto, Penne with Mushrooms, Lebanese Tabbouleh, ... See them all 71
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-08)