Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 220 RDI=60 % | 570 RDI=40 % | 930 RDI=100 % | 4,200 RDI=160 % | 17,580 RDI: 160 % |
Per 100 g | 20 RDI=5 % | 50 RDI=3 % | 80 RDI=9 % | 350 RDI=10 % | 1,450 RDI: 10 % |
Per person | 50 RDI=20 % | 140 RDI=10 % | 230 RDI=30 % | 1,050 RDI=40 % | 4,400 RDI: 40 % |
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