Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=20 % | 100 RDI=9 % | 90 RDI=10 % | 940 RDI=50 % | 3,940 RDI: 50 % |
Per 100 g | 6 RDI=3 % | 10 RDI=1 % | 10 RDI=2 % | 110 RDI=5 % | 450 RDI: 5 % |
Per person | 30 RDI=10 % | 50 RDI=5 % | 50 RDI=7 % | 470 RDI=20 % | 1,970 RDI: 20 % |
Like these other recipes: Creamy risotto with vegetables , Quartet of brassicas with cream , Lebanese-style chickpea salad, Crunchy spring salad, Cauliflower and egg salad, ... See them all 49
Like these other recipes: Salad greens and small omelette, Poivrade artichoke Salad, Purple artichokes in a cheesy gratin, Gratin of purple artichokes, Penne with purple artichokes, ... See them all 15
You can get more informations, or check-out other recipes which use it, for example: Chard and potato gratin, Asparagus and spinach gratin, Croque-monsieur, Endives , Italian style gratin, ... See them all 31
Like these other recipes: Grilled cheese, Bruschetta and mozzarella, Pan-fried chicken breast on mozzarella, Pumpkin and red-bean tortillas, Bruschetta, ... See them all 7
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)