Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=10 % | 50 RDI=3 % | 170 RDI=20 % | 1,870 RDI=70 % | 7,820 RDI: 70 % |
Per 100 g | 1 RDI=1 % | 2 RDI=0 % | 9 RDI=1 % | 110 RDI=4 % | 440 RDI: 4 % |
Per person | 8 RDI=3 % | 10 RDI=1 % | 40 RDI=5 % | 470 RDI=20 % | 1,950 RDI: 20 % |
Like these other recipes: Piedmont salad, Shiro-goma salad, Mixed tomato salad, Mixed salad, Bread with Tomato , ... See them all 75
Like these other recipes: Little vegetable omelettes, Vegetable rosette tart, Crunchy courgette and mushroom salad, Tomato and courgette tart, Vegetable tartare, ... See them all 47
Like these other recipes: Almonds pyramids, Mini Mont d'Or fondue with "spuds in blankets", Lime (or lemon) curd, Eggs "en cocotte" with spinach, Escalope cordon bleu, ... See them all 238
Like these other recipes: Cubed salad, Feta in olive oil with herbs, Canapés of red mullet with poppy seeds, Guacamole, Baked potatoes with poached egg and tuna sauce , ... See them all 530
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)