Last modified on: September 27th 2015
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
14 min. | 38 min. | 52 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,867 Kcal or 7,817 Kj | 35 gr | 47 gr | 171 gr |
69 % | 10 % | 3 % | 19 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
105 Kcal or 440 Kj | 2 gr | 3 gr | 10 gr |
4 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
467 Kcal or 1,955 Kj | 9 gr | 12 gr | 43 gr |
17 % | 3 % | 1 % | 5 % |
Tomato: You can get more informations, or check-out other recipes which use it, for example: Cauliflower tabouleh, Green beans with tomatoes, Vegetable tian, Italian style gratin, Bruschetta, ... All | |
Courgette: You can get more informations, or check-out other recipes which use it, for example: Salad greens and small omelette, Sautéed green vegetables, Greek-style stuffed courgettes, Rice and zucchini salad with paprika, Tomato and courgette tart, ... All | |
Egg: You can get more informations, or check-out other recipes which use it, for example: Crab Cakes, How to fry eggs well, Fried eggs with tomatoes, Cookies of the Camisards, Shakshuka, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Little vegetable omelettes, Fresh spinach with cream, Potatoes with bacon and herbs, Cheese tart, Melt-in-the mouth meat and vegetables in a sealed casserole, ... All |
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