Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=10 % | 50 RDI=3 % | 170 RDI=20 % | 1,870 RDI=70 % | 7,820 RDI: 70 % |
Per 100 g | 1 RDI=1 % | 2 RDI=0 % | 9 RDI=1 % | 110 RDI=4 % | 440 RDI: 4 % |
Per person | 8 RDI=3 % | 10 RDI=1 % | 40 RDI=5 % | 470 RDI=20 % | 1,950 RDI: 20 % |
Like these other recipes: Ratatouille, Zucchini and tomato remoulade, Tomato pesto, Souda salad, Guacamole, ... See them all 75
Like these other recipes: Springtime mixed salad, Small green vegetables in Mornay sauce, Vegetable rosette tart, Creamy risotto with vegetables , Crunchy courgette and mushroom salad, ... See them all 46
Like these other recipes: Mini Mont d'Or fondue with "spuds in blankets", Checkerboard biscuits, Hamburgers, "Oeufs rabattus" with leeks, Liège waffles, ... See them all 233
Like these other recipes: Gisèle's Pasties, Pesto, Crispy prawn rolls, Pasta with cherry tomatoes, olives and feta cheese, Thaï rice with small vegetables, ... See them all 511
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-06)