Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
12 min. | 30 min. | 21 min. | 1 hour 3 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
254 Kcal or 1,063 Kj | 15 gr | 8 gr | 18 gr |
13 % | 6 % | 1 % | 3 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
82 Kcal or 343 Kj | 5 gr | 3 gr | 6 gr |
4 % | 2 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
127 Kcal or 532 Kj | 7 gr | 4 gr | 9 gr |
6 % | 3 % | <1 % | 1 % |
Egg: You can get more informations, or check-out other recipes which use it, for example: Flognarde, Pan-fried cheese, egg and spinach toastie, Crunchy salad, Rum babas, Rabbit terrine, ... All | |
Tomato: You can get more informations, or check-out other recipes which use it, for example: How to peel tomatoes using a flame, Thin summer tart "à la grecque", Vegetable pie, Zucchini and tomato remoulade, Cretan salad, ... All | |
Onion fondue: You can get more informations, or check-out other recipes which use it, for example: Boulangère potatoes, Stuffed Mushrooms, Rosemary steamed fish, Eggs meurette, Loaf for "les filles'", ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Greek salad, Creamy risotto with diced vegetables and flax seeds, Pan-fried fish fillets, braised cabbage with Noilly Prat, Fish petals, vegetables julienne, and beurre blanc, Spaghetti with tomatoes and pesto, ... All |
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