300 g fresh salmon
3 tablespoons tomato sauce (for pizzas)
1 knob butter
300 g cooked spinach
400 g potato purée
50 g grated cheese
salt
pepper| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 240 RDI=90 % | 900 RDI=90 % | 710 RDI=110 % | 9,610 RDI=480 % | 40,240 RDI: 480 % |
| Per 100 g | 20 RDI=8 % | 80 RDI=8 % | 60 RDI=10 % | 870 RDI=40 % | 3,640 RDI: 40 % |
| Per person | 60 RDI=20 % | 220 RDI=20 % | 180 RDI=30 % | 2,400 RDI=120 % | 10,060 RDI: 120 % |
Change currency:

You can get more informations, or check-out other recipes which use it, for example: Spinach parmentier, Sausage with duchess potatoes and a Mont d'Or fondue , Colcannon, Aligot, Potato and two ham gratin, ... See them all 15

You can get more informations, or check-out other recipes which use it, for example: Spinach and Comté Loaf, Spinach and cauliflower with sesame béchamel sauce, Spinach and chick peas "à la milanaise", Scrambled eggs with butter-fried bread and fresh spinach, Spinach Omelette, ... See them all 36

Like these other recipes: Seafood feuillantines, Salmon and leek fondue tart, Seafood rice salad, Pan-fried salmon with white cabbage, Salmon "en papillote" with small vegetables, ... See them all 11

Like these other recipes: Grilled ham and bechamel sandwiches, Firied fillet of sea bream with polenta, Spinach Mornay, Hachis parmentier, Aperitif rolls, ... See them all 75
Sign up to receive the latest recipes (next batch due to be sent on 2026-01-25)