Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 240 RDI=90 % | 900 RDI=90 % | 710 RDI=110 % | 9,610 RDI=480 % | 40,240 RDI: 480 % |
Per 100 g | 20 RDI=8 % | 80 RDI=8 % | 60 RDI=10 % | 870 RDI=40 % | 3,640 RDI: 40 % |
Per person | 60 RDI=20 % | 220 RDI=20 % | 180 RDI=30 % | 2,400 RDI=120 % | 10,060 RDI: 120 % |
You can get more informations, or check-out other recipes which use it, for example: Oxtail Parmentier, Fried rillettes, Duck Parmentier, Colcannon, Hachis parmentier, ... See them all 15
You can get more informations, or check-out other recipes which use it, for example: Fish terrine with spinach and tomatoes, Spinach and cashew brik rolls, Eggs Florentine, Spinach and Mushrooms with Pesto, Chicken with spinach in a cream sauce , ... See them all 36
Like these other recipes: Seafood rice salad, Pan-fried salmon with white cabbage, Salmon chard rolls, Summer Salmon Blanquette, Koulibiak in pie dish, ... See them all 11
Like these other recipes: Mornay onion tart, Gougères, Gratin with Parmesan flavours, Baker's chicken and potato tart, Breton galettes (pancakes), ... See them all 73
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-20)