Preparation | Start to finish |
---|---|
16 min. | 16 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
673 Kcal or 2,818 Kj | 20 gr | 46 gr | 45 gr |
34 % | 8 % | 4 % | 7 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
212 Kcal or 888 Kj | 6 gr | 15 gr | 14 gr |
11 % | 2 % | 1 % | 2 % |
![]() | Tinned (canned) chickpeas: You can check-out other recipes which use it, like for example: Green hummus, Spinach and chick peas "à la milanaise", Couscous, Chickpea salad, Cauliflower and chickpea purée, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Spaghetti with tomatoes and pesto, Gratin of chicken with rice and sautéed mushrooms, Courgettes (zuchinis) , Potatoes with bacon and herbs, Fougasse with bacon and Comté, ... All |
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![]() | Garlic clove: You can get more informations, or check-out other recipes which use it, for example: Beurre d'escargot, Fish "à la Bordelaise", Paella, Duo of slow-cooked pork, Tomato sauce (with fresh tomatoes), ... All |
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