Preparation | Start to finish |
---|---|
16 min. | 16 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,421 Kcal or 10,136 Kj | 81 gr | 185 gr | 151 gr |
121 % | 31 % | 17 % | 23 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
195 Kcal or 816 Kj | 7 gr | 15 gr | 12 gr |
10 % | 3 % | 1 % | 2 % |
Tinned (canned) chickpeas: You can check-out other recipes which use it, like for example: Lebanese-style chickpea salad, Couscous, Green hummus, Spinach and chick peas "à la milanaise", Mixed vegetable curry, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Julia salad, Chicken Brussels pie, Gratin of chicken with rice and sautéed mushrooms, Spaghetti with smoked salmon, Polenta with spinach and soft-poached egg, ... All | |
Tahini (sesame paste): You can check-out other recipes which use it, like for example: Lebanese-style chickpea salad, Green parsley tahini sauce, Turnip and sesame puree (tahina) soup, Green hummus, Ali Baba bread, ... All | |
Garlic clove: You can get more informations, or check-out other recipes which use it, for example: Feta and spinach brik pie, Red rice pannequets, Blanquette of veal, Gratin Dauphinois, Eggs with tomatoes and courgettes, ... All |
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