Avocado with Sautéed Prawns
Just a classic prawn cocktail with avocado? Oh, no! The prawns in this recipe are sautéed briefly to enhance the flavour, then mixed with a curry mayonnaise.
68 K 4.3/5 (29 reviews)
30 min.
Easy
2 people
9 IngredientsLast modified on: March 6th 2016
2 
½ 
200 ml cooked prawns
1 tablespoon 
75 ml 
½ teaspoon curry powder
Times for this recipe
Preparation: 30 min.
Cooking: 4 min.
All in all: 30 min.
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Step by step recipe
Stage 1 - 10 min.
Stage 2 - 5 min.
Peel 200 ml cooked prawns and cut into small chunks.
Stage 3 - 4 min.
Pour 1 tablespoon olive oil into a small frying pan on high heat. When really hot, add the prawns and fry.
Set aside.
Set aside.
Stage 4 - 2 min.
Mix 75 ml mayonnaise and ½ teaspoon curry powder to make the curry mayonnaise.
Stage 5 - 1 min.
Mix the curry mayonnaise with the prawns, once they have had time to cool slightly.
Stage 6 - 4 min.
Begin the assembly: serve the salad in a ramekin or glass, beginning with a layer of avocado 2/3 the height of the dish.
Stage 7 - 4 min.
Add the prawns in mayonnaise on top and garnish with a parsley or coriander leaf.
Serve within half an hour (or the mayonnaise will start to darken a little, which looks less attractive).
Serve within half an hour (or the mayonnaise will start to darken a little, which looks less attractive).
Remarks
If you don't have a lime, you can use lemon juice instead.
Keeping: Should be eaten within half an hour.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 7 RDI=1 % | 170 RDI=30 % | 1,750 RDI=90 % | 7,310 RDI: 90 % |
| Per 100 g | 5 RDI=2 % | 0 | 20 RDI=3 % | 210 RDI=10 % | 860 RDI: 10 % |
| Per person | 20 RDI=8 % | 3 RDI=0 % | 90 RDI=10 % | 870 RDI=40 % | 3,650 RDI: 40 % |
How much will it cost?
- For 2 people : 4.50 €
- Per person : 2.25 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cooked prawns
Like these other recipes: Normandy seafood stew, Quiche Bretonne, Scandinavian cocktail, Seafood rice salad, Potatoes with prawns, ... See them all 6
Mayonnaise
You can get more informations, or check-out other recipes which use it, for example: Green Piedmont Salad, Breton Sandwich, Broccoli salad with chervil-lemon mayonnaise, Seafood feuillantines, Green bean and potato salad with paprika, ... See them all 23
Avocado
You can get more informations, or check-out other recipes which use it, for example: Celery and avocado salad, Chicken and Avocado Salad, Cauliflower and avocado rémoulade, Avocado with Tuna, Mixed salad with curry mayo, ... See them all 34
Olive oil
Like these other recipes: Italian style gratin, Moussaka, Sautéd mushrooms with spring onions and cured ham, Roasted leeks with pesto, Baby spinach salad, ... See them all 519
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