Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 90 RDI=30 % | 150 RDI=10 % | 220 RDI=30 % | 2,630 RDI=130 % | 11,020 RDI: 130 % |
Per 100 g | 10 RDI=4 % | 20 RDI=2 % | 30 RDI=4 % | 340 RDI=20 % | 1,430 RDI: 20 % |
Like these other recipes: Madeleines, Chestnut cake, Doughnuts, Peanut rolls, Muffin dough, ... See them all 201
Like these other recipes: Involtinis, Ramekins of duchess potatoes, Mexican tart, Filet mignon with asparagus, Curried tuna cubes, ... See them all 527
You can get more informations, or check-out other recipes which use it, for example: Spinach and cashew brik rolls, Spinach and Mushrooms with Pesto, Spinach and chick peas "à la milanaise", Spinach Croque-monsieur , Eggs Florentine, ... See them all 36
Like these other recipes: Cubed salad, Hearty potato and ham gratin, Jura bread, Salmon and spinach quiche, Comtoise endive salad, ... See them all 40
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)