Last modified on: August 26th 2021
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
15 min. | 35 min. | 50 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,181 Kcal or 4,945 Kj | 54 gr | 93 gr | 66 gr |
59 % | 21 % | 9 % | 10 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
251 Kcal or 1,051 Kj | 11 gr | 20 gr | 14 gr |
13 % | 4 % | 2 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
591 Kcal or 2,474 Kj | 27 gr | 46 gr | 33 gr |
30 % | 10 % | 4 % | 5 % |
Steak of beef tenderloin : You can check-out other recipes which use it, like for example: Tenderloin steaks marinated in red wine with rosemary, Beef Wellington, "Au vert" beef, Tenderloin steak with beetroot tops and mushrooms, Tournedos Rossini, ... All | |
Flour: You can get more informations, or check-out other recipes which use it, for example: Lobster Thermidor, Sausage mushroom and cheese crumble, Red mullet fillets with a reduced white-wine sauce, Grapefruit moelleux, Gâteau Basque , ... All | |
Water: You can get more informations, or check-out other recipes which use it, for example: Chocolate Chantilly , Gingerbread, Franche-Comté sticks, How to prepare endives , Caramel semolina pudding with raisins, ... All | |
Rosemary: You can get more informations, or check-out other recipes which use it, for example: Stuffed tomatoes and courgettes, Pork Chops with Rosemary, Courgettes (zuchinis) , Spaghetti Bolognese, Spicy seafood plancha, ... All |
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