Pan-fried chicken breast on mozzarella
Chicken breasts pan-fried with sage leaves, topped with thinly sliced mozzarella and preserved tomatoes, then served turned over on a bed of the "toppings".
77 K 4.2/5 (22 reviews)
25 min.
Easy
4 people
7 IngredientsLast modified on: December 30th 2019
For 4 people, you will need:
- 1
150 g mozzarella - 2
150 g preserved tomatoes - 3
4 chicken breasts - 4
2 tablespoons olive oil - 5
sage - 6
salt - 7
pepper - Total weight: 1,330 grams
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Times for this recipe
Preparation: 8 min.
Cooking: 15 min.
All in all: 25 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 5 min.
Stage 2 - 2 min.
Salt and pepper 4 chicken breasts.
Stage 3 - 5 min.
Stage 4 - 1 min.
Fry on the first side, then turn over.
Stage 5 - 5 min.
Lay the sliced mozarella and strips of tomato on top of the chicken, cover the pan and leave the mozzarella to melt.
Stage 6 - 5 min.
At the last minute, take the lid off the pan, turn the fillets over again and cook for a further 5 minutes.
Serve right away.
Serve right away.
Remarks
At stage 3, you can use the oil from the preserved tomatoes to add even more flavour.
Keeping: Should be eaten immediately.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 240 RDI=70 % | 30 RDI=2 % | 510 RDI=60 % | 2,710 RDI=100 % | 11,340 RDI: 100 % |
| Per 100 g | 20 RDI=5 % | 2 RDI=0 % | 40 RDI=4 % | 200 RDI=8 % | 850 RDI: 8 % |
| Per person | 60 RDI=20 % | 8 RDI=1 % | 130 RDI=10 % | 680 RDI=30 % | 2,830 RDI: 30 % |
How much will it cost?
- For 4 people : £13.55
- Per person : £3.40
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Preserved tomatoes
You can get more informations, or check-out other recipes which use it, for example: Fish terrine with spinach and tomatoes, Sushi, Pasta with pesto and preserved tomatoes, Canapés of red mullet with poppy seeds, Cretan Bread, ... See them all 8
Mozzarella
Like these other recipes: Pumpkin and red-bean tortillas, Bruschetta and mozzarella, Bruschetta, Quick flaky pizza, Mozzarella pasta bake, ... See them all 7
Chicken breast
Like these other recipes: Chicken nems, Sliced chicken with mushrooms and broccoli, Escalope cordon bleu, Chicken breasts in a potato crust, Taos hotpot, ... See them all 29
Olive oil
Like these other recipes: Sautéed chicken with leeks, Vegetable clafoutis, Potato wallets, Red sea bream fillets in a soy-sauce marinade, Cretan-style salmon , ... See them all 531
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